FAQs
What is a Boss Fitness Boot Camp Workout Like?
A Boss Fitness Bootcamp workout is a 30 minute class designed for rapid Fat Loss and Muscle Toning. The typical class breakdown is a 5 minute warmup, 20 Hi-intensity minutes of Metabolic Resistance exercise, and 5 minutes of core work (including abs, obliques, and lower back). We recommend arriving a 10-15 minutes early to check in, get changed if necessary, and run through your pre-workout routine.
Do You Have Changing Rooms?
We have 3 changing rooms and a restroom for your convenience.
How Many People Will Be In the Class?
We want to be sure that our trainers are able to give enough attention to each class member, therefore we have set a maximum number of 25 participants per class.
I am new to exercise. Is this for me?
Absolutely. The beauty of our formatting that most other Wilmington NC Boot Camps lack is we use time based intervals so whether you can do 5 reps or 50 reps in a time frame, it is 100% scaleable to your fitness needs. There is no last-place. Also, our personal trainers can teach you the proper techniques, so you’ll be learning the right way to do it the first time.
Do You Have Child Care?
We currently do not have child care services. However, there are 2 Drop-In Child Care services nearby, 1 of which I have personally used and can recommend.
How much does the program cost?
Boss Fitness Boot Camps is a monthly membership program. Campers are required to commit to either a 3, 6, or 12-month billing agreement at a membership level that best caters to their schedule, goals and budget as outlined below. Please note the big savings on our boot camp package offerings that are provided to campers who sign-up for a 12-month billing agreement:
Boss Fitness Boot Camp Membership Options and Rates
Compare to $480/month of personal training (12 personal training workouts/month at the typical $40/session rate) for the same length of commitment!
12 Month Boss Fitness Boot Camp Commitment
| The HARDCORE Package- 4 Personal Training Sessions/Month + Rapid Results Package | $209/month (save $40) |
| The Rapid Results Package- Unlimited Workouts/Week at all locations | $99/month (save $40) |
| The Busy Person Package- 2 Workouts/Week Based at single location | $79/month (save $40) |
| The Express Fitness Package- 1 Workout/Week Based at single location | $59/month (save $40) |
6-Month Boss Fitness Boot Camp Commitment
| The HARDCORE Package- 4 Personal Training Sessions/Month + Rapid Results Package | $229/month (save $20) |
| The Rapid Results Package- Unlimited workouts/week at all locations | $119/month (save $20) |
| The Busy Person Package- 2 Workouts/Week Based at single location | $99/month (save $20) |
| The Express Fitness Package- 1 Workout/Week Based at single location | $79/month (save $20) |
3 Month Boss Fitness Boot Camp Commitment
| The HARDCORE Package- 4 Personal Training Sessions/Month + Rapid Results Package | $249/month |
| The Rapid Results Package- Unlimited Workouts/Week at all locations | $139/month |
| The Busy Person Package- 2 Workouts/Week Based at single location | $119/month |
| The Express Fitness Package- 1 Workout/Week Based at single location | $99/month |
If I Can’t Make a Class, Do I Get a Make-Up Class?
No. Think of Boss Boot Camps kind of like you would a membership at a gym. Your monthly fees purchase you access to the boot camp sessions. Whether you attend or not, your membership dues are still collected. If you are going to miss an extended period for of more than 4 weeks, see staff about the possibility of a membership freeze.
When You Open Future Locations, May I Transfer My Membership to Them?
Absolutely.
So What’s the Deal With your Referral Program I Keep Hearing About?
If a local resident brings in a guest pass from you and decides to sign up for a regular-priced membership, you’ll get rewarded $50 off your next month’s fees.
What’s Your Favorite Color?
Green, it matches my eyes.
If you have any other questions, please email me at casey (at) caseygeorge (dot) com <—-I had to write it that way because of spammers.